TNLR 4/16 6PM - 2 groups - Plano Bicycle Association

New this week - Body Machine Fitness on the corner of Windhaven and Communications is opening the doors for us to use the facilities for anyone who needs to change before the ride, would like to get a snack, etc. Also - they are having a health fair on Saturday 11-2 and welcome the PBA Ladies Ride and all other PBA groups to come check out the fun!

*******Lights are still required for night rides. Sundown is 7:58pm for 4/16/2024 ********

The SW winds of North Texas Spring are back. The winds should be calmer than last Thursday -- and will work to our favor in the beginning of the ride and near the middle. They will make us work a bit on Preston Meadow -- which we should just rename the "challenge portion" for tomorrow.

We roll with 2 groups.

TNLR C is slightly longer than TNLR D.

We will have 2 pace groups --

TNLR - D Pace group (14-15.5 rolling average). This pace group is about a Step-Up/B2 effort. If you are successful on either of those pace groups -- THIS IS YOUR RIDE!!!! There is one rest stop - the D pace group will at least pull in, just in case we need to pick up anyone from the C Pace group.

TN Ladies Ride - D - 4/16/2024

New Shorter Route for the D Group

TNLR 25 2024

TNLR - C Pace group ( 15.5-17 rolling average). This pace group effort level is about the equivalent of Tweeners Long. The group came in 16.5+ last week. This ride will only stop at the rest stop by request.

TN Ladies Ride - C - 4/16/2024

C Group Route:

TNLR 28 2024

Registration for all PBA rides is required.

Tuesday Night Ladies Ride TNLR

6PM -- Pre-ride Check-In 5:45pm

(NE Corner of Windhaven and Communications Pkwy - we meet on the west side of the building).

6101 Windhaven Pkwy #100

Plano, TX 75093

Lights required (Front & Rear) September - April on night rides

This is a ride led by women and designed to get women interested in group riding in a non-competitive and relaxed atmosphere. This group is VERY social.