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Coit/Spring Creek start times

October-March 8:00
April-May 7:30
June-August 7:00
September 7:30

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Ladies Ride - July 11

1 week 3 days ago #25214

Ellen will be leading group A tonight.

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1 week 4 days ago #25212

Chrissy agreed to lead group B and will bring the sign in sheets. We don't have a ride leader for group A. Can someone lead? If not them everyone will need to ride together tomorrow.

Forecast for tomorrow is 96 deg with S winds 10-15 mph.

Tips for riding in the heat. www.bicycling.com/training/fitness/how-ride-hot-weather

Front and Rear Lights are required. Be sure and get them all charged up.

Time: Arrive at 6:00, Ready to roll at 6:15 PM
Location: Tri Shop, 6101 Windhaven Pkwy #100, Plano, TX 75093. NE Corner of Windhaven and Communications Parkway. Meet on the west side of the building.
Distance: 21 miles
Pace:
Group A 14.5-15.5 mph
Group B 13-14 mph

If you like we will meet afterwards at Geckos. www.cafegecko.net/ or the new Italian Place near the start.

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