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Coit/Spring Creek start times

October-March 8:00
April-May 7:30
June-August 7:00
September 7:30

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Ladies Ride - Aug 8

4 months 1 week ago #25309

Hello Ladies-

I will be leading Group A and Chrissy will be leading Group B. We will be following the modified route the group followed the last 2 weeks. www.strava.com/activities/1100070239
This helps keep us off the worst part of Parkwood where the traffic is very heavy.

Forecast for tomorrow is Partly Cloudy 85° with E 10 mph winds. Little chance of rain - but watch for changes/updates.
Be sure and hydrate all day before the ride. Tips for riding in the heat. How to Ride Your Bike in Hot Weather

Front and Rear Lights are required.

Time: Arrive at 6:00, Ready to roll at 6:15 PM
Location: Tri Shop, 6101 Windhaven Pkwy #100, Plano, TX 75093. NE Corner of Windhaven and Communications Parkway. Meet on the west side of the building.
Distance: 21 miles
Pace:
Group A 14.5-15.5 mph
Group B 13-14 mph

If you like we will meet afterwards at Geckos. www.cafegecko.net/ or Uncle Gino's Italian Kitchen and Pizza My Uncle Gino's near the start.

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